Welcome to Prana in Motion
Integrating the movement of yoga to energize and empower leadership practices that heighten awareness of self and others.
Kaitlin uses fitness, health and wellness as tools for teaching leadership competencies in applied practice. She has a Master’s degree in Leadership Studies and a Bachelor’s degree in Psychology from the University of San Diego.
With 9+ years of experience working in higher education as a NCAA Division I coach, Kaitlin is dedicated to the growth and development of aspiring youth. She is known for her positive energy and enthusiastic approach to coaching and mentoring. Embodying strong interpersonal skills, she is an excellent communicator, educator and motivator.
Kaitlin is an avid yoga practitioner and multi-certified yoga instructor. She teaches Ashtanga, Bikram, and Interdisciplinary yoga. Her side project is developing Prana in Motion.
Prana in Motion integrates leadership theory into mindful practice using yoga. It builds value on the benefits of self care and personal awareness. It also taps into what physical nature has to offer human nature.
Learn more about her
Her expertise are:
- Coaching and Mentoring
- Fostering a Growth Mindset
- Engaging Potential and Increasing Confidence
- Developing Team Cohesiveness
- Creating Progressive Leadership Development Programs
Also skilled in:
- Public Speaking